Offering three forms of Yoga, Ashtanga, Dynamic Balance Power Yoga and Yin each of which provide a method that will strengthen the body, mind and spirit.

Yoga is a skill that is developed over time. These forms are challenging but with patience, persistence, determination and LOTS of practice you will reap the benefits of a calm, focused mind and a strong body.

Rob Leadley began teaching in 2002 after been inspired for 10 years by some great teachers. John Scott, David Swenson and teacher trainer Brian Cooper have had a tremendous influence on his life and practice of Yoga. He has gained SENIOR YOGA TEACHER status with Yoga Alliance UK. 

Please take some time to have a look around the site, view TESTIMONIALS and INTERVIEWS from regular students and Premiership Footballer, Robert Huth.

If you are interested in starting Yoga you could sign up for the ASHTANGA LEVEL 1 SESSION commencing in September. if you would prefer a style of yoga that will compliment your sporting discipline then you could drop in to a DYNAMIC BALANCE POWER YOGA class for a trial session. 

City Yoga also offer one to one sessions at your home, studio or via SKYPE that are a great way to learn yoga if you can't make it to class.