Energy and persistence conquer all things!

 

 

 

 

 

Offering two forms of Yoga, Ashtanga and Dynamic balance. Each of these powerful forms of yoga provide a method to strengthen the body, mind and spirit.

 

Yoga is a skill that is developed over time. These forms are challenging, but with patience, persistence, determination and LOTS of practice you will reap the benefits of a calm, focused mind and a strong body.


Whether you are a complete beginner or an experienced practitioner there is a class for you. 

 


NEXT ASHTANGA BEGINNERS COURSE COMMENCES MONDAY JANUARY 30th 2017


DYNAMIC BALANCE CAN BE JOINED AT ANY TIME. BOOK YOUR TRIAL SESSION! 


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 ASHTANGA, ATHLETES, YOGA, CROSS FIT, YORK, DYNAMIC YOGA, BEGINNERS, 
City Yoga (c)  |  Rob Leadley