Energy and persistence conquer all things!
Offering two forms of Yoga, Ashtanga and Dynamic balance. Each of these powerful forms of yoga provide a method to strengthen the body, mind and spirit.
Yoga is a skill that is developed over time. These forms are challenging, but with patience, persistence, determination and LOTS of practice you will reap the benefits of a calm, focused mind and a strong body.
Whether you are a complete beginner or an experienced practitioner there is a class for you.
ASHTANGA, ATHLETES, YOGA, CROSS FIT, YORK, DYNAMIC YOGA, BEGINNERS,
|City Yoga (c) | Rob Leadley|