"I want to thank you for introducing me to Yoga. The 8 weeks yoga intensive was the best form of exercise I have ever done"
"Thank you so much for a really clearly-taught, well-paced class that made demanding moves possible"
"Rob has a great delivery; he is very encouraging and is always ready to suggest alternatives to difficult poses in a way which puts everyone at their ease."
"Rob is a committed and responsible teacher with an excellent knowledge of his subject"
"Yoga has made me more determined to get through any challenges. It has helped me concentrate and stay calm under pressure.
Welcome to CITY YOGA YORK
Offering three forms of Yoga, Ashtanga, Dynamic Balance Power Yoga and Yin each of which provide a method to strengthen the body, mind and spirit.
Yoga is a skill that is developed over time. These forms are challenging but with patience, persistence, determination and LOTS of practice you will reap the benefits of a calm, focused mind and a strong body.
Rob Leadley began teaching in 2002 after been inspired for 10 years by some great teachers. John Scott, David Swenson and teacher trainer Brian Cooper have had a tremendous influence on his life and practice of Yoga. He has gained SENIOR YOGA TEACHER status with Yoga Alliance UK.
Please take some time to have a look around the site, view TESTIMONIALS and INTERVIEWS from regular students and Premiership Footballer, Robert Huth.
If you are interested in starting Yoga you could sign up for the ASHTANGA BEGINNERS INTENSIVE
commencing in September. Alternatively, if you would prefer a style of yoga that will compliment your sporting discipline then you could drop in to a DYNAMIC BALANCE POWER YOGA class for a trial session.
City Yoga also offer one to one sessions at your home, studio or via SKYPE that are a great way to learn yoga if you can't make it to class.