Energy and persistence conquer all things! 

 

 

 

 

Offering two forms of Yoga, Ashtanga, Dynamic balance each of which provide a method to strengthen the body, mind and spirit.

Yoga is a skill that is developed over time. These forms are challenging but with patience, persistence, determination and LOTS of practice you will reap the benefits of a calm, focused mind and a strong body.


Whether you are a complete beginner or an experienced practitioner there is a class for you. Have a look at the schedule and let me know if you would like to book or have any questions.


 ASHTANGA / DYNAMIC BALANCE POWER YOGA / 

 YOGA FOR ATHLETES / YOGA FOR FITNESS /

ASHTANGA YOGA BEGINNERS /

YORK YOGA STUDIO at Railway Institute /

 

 

City Yoga (c)  |  Rob Leadley