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CITY YOGA

Yoga In The City Of York

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    ISSUES IN THE TISSUES
    Rob Leadley
    • Oct 8, 2019
    • 2 min

    ISSUES IN THE TISSUES

    I came to yoga, as many people do to reap the tremendous physical benefits that the practice can bring. I have attended workshops by some...
    36 views0 comments
    DEVELOPING A HOME PRACTICE
    Rob Leadley
    • Sep 6, 2019
    • 2 min

    DEVELOPING A HOME PRACTICE

    THE 6-WEEK CHALLENGE “Practice isn’t the thing you do once you’re good. It’s the thing you do that makes you good.” Malcolm Gladwell When...
    293 views0 comments
    Flexibility and Strength
    Rob Leadley
    • Aug 3, 2019
    • 4 min

    Flexibility and Strength

    Anatomy A basic understanding of the processes that occur during our Yoga practice can help with progressing deeper into postures. THE...
    64 views0 comments
    THE UJJAYI BREATH
    Rob Leadley
    • Jul 1, 2019
    • 2 min

    THE UJJAYI BREATH

    "Complete your practice one breath at a time!" David Swenson
    94 views0 comments
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    "There are no negatives in life just challenges to overcome that will make you stronger"

    I hope you enjoyed your experience at City Yoga. I would be grateful if you could leave a review.

    Contact: Cityyoga@yahoo.com

    ©CITY YOGA 2020
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