CITY YOGA

WHEN AND WHY DID YOU START PRACTICING YOGA? I first attended Rob's classes - my first venture into yoga - around 4/5 years ago as part of an overall effort t...

I found exactly what I was looking for in the Dynamic Balance class with Rob at City Yoga.

I first started doing yoga as part of my rehabilitation following a knee operation, in an attempt to ensure I regained full range of motion.

I'm a passionate climber so improvement in flexibility and strength (mainly core strength) comes in very useful.

Yoga has helped me make better decisions in and out of the class environment.

Robs Dynamic Flow sessions have massively benefited my running. I feel more physically resilient and recover from long runs really well.

PERSONAL TRAINER & FITNESS INSTRUCTOR WHEN AND WHY DID YOU START PRACTICING YOGA? I started Yoga just over a year ago, I was recommended Rob by another PT co...