Rob LeadleyMay 11, 20205 minDYNAMIC BALANCE – Pushing it to the edge!Dynamic Balance Yoga - Retrain and adapt the body to meet the challenge of life!
Rob LeadleyAug 3, 20194 minFlexibility and StrengthAnatomy A basic understanding of the processes that occur during our Yoga practice can help with progressing deeper into postures. THE...
Rob LeadleyJul 17, 20193 minNovak Djokovic: Meditation, Yoga and Veganism Helped Shape My SuccessThis year's Wimbledon winner on how changing his lifestyle helped him change his game.
Rob LeadleyApr 2, 20191 minPETE EDWARDSI first started doing yoga as part of my rehabilitation following a knee operation, in an attempt to ensure I regained full range of motion.