"There are no negatives in life just challenges to overcome that will make you stronger"

©CITY YOGA 2019
  • Facebook Social Icon
  • Twitter Social Icon

ASHTANGA PRIMARY SERIES

(Click Image for Further Information)
SUN SALUTATION A.png

Surya Namaskara A

SUN SALUTATION B.png

Surya Namaskara B

ASHTANGA STANDING SEQUENCE

Padangusthasana
Padangusthasana
Padahastasana
Padahastasana - full.png
Utthita Trikonasana
Trikonasana 1.png
Parivritta Trikonasana
Reverse Trikonasana 2.png
Utthita Parsvakonasana
Utthita Parsvakonasana - full.png
Parivritta Parsvakonasana
Reverse extended Angle full.png

Prasarita Padottanasana 

A
Prasarita Padottanasana A.png
B
C
D
Parsvottanasana
Parsvottanasana (left).png
Utthita Hasta Padangusthasana
Utthita hasta Padangusthasana 1.png
A
Utthita hasta Padangusthasana b1.png
B
Utthita hasta Padangusthasana c1.png
C
Utthita hasta Padangusthasana d.png
D
Addha Baddha Padmottanasna.png
Ardha Baddha Padmottanasana
Screenshot 2018-12-14 at 17.44.16.png
Warrior Sequence